What Is Tuscan Pesto?
Short answer
Tuscan kale pesto (pesto Toscano) is a famous pesto from Tuscany. There's no official recipe for it, but the region is renowned for its world-class kale, so it's no surprise that this has become the star ingredient in the local pesto.
Long answer
The kale that grows abundantly in Tuscany is called lacinato kale, but it's also known as dinosaur kale, Italian kale, and many other names. Here in the UK, we call it cavolo nero, which translates as "black cabbage" due to its exceptionally dark green leaves.
Despite its colour, Tuscan kale has a mild, slightly sweet, and earthy flavour, which, for our tastes, is far superior to curly kale, which can too often be bitter. Cavolo nero is rich in iron, vitamins, and antioxidants and comes into season around late autumn to early winter.
Kale is the star ingredient in many of our favourite Tuscan dishes, particularly ribollita, a famous soup made with stale bread, cannellini beans, and plenty of vegetables.
Kale pesto recipe
Ingredient | Quantity |
Olive oil | 85g |
Cavolo nero | 70g |
Parmesan | 40g |
Almonds | 30g |
Garlic | x1 clove |
Salt | pinch |
Lemon juice | optional |
How to make Tuscan pesto
Remove the woody stalks from the centre of each leaf and discard them. Blanch the leaves in boiling water for about one minute, then transfer them to a bowl of ice water to stop cooking. Blot dry with a sheet of kitchen towel and roughly chop.
Grate the Parmesan and add it, along with the kale, almonds, garlic, and salt, to a pestle and mortar or food processor. Work the sauce until you reach your ideal consistency.
Transfer everything to a mixing bowl and stir in the olive oil. Taste it and add a little lemon juice (or a little more salt) until the seasoning is to your liking.
For complete authenticity, serve with a traditional Tuscan pasta shape like testaroli, which many people believe is the world's oldest pasta shape.